Today
A calm dashboard of meetings, blocks, recoveries, and your live meeting load — at a glance.
Mac + iPhone · Stays on your device
Breathe between meetings.
Your calendar picks the moment. You get a quiet minute to reset. Everything stays on your device.
macOS 15 · iOS 18 · One app, all your devices
Built for macOS 15+
Local-first storage
No accounts
EventKit calendars
Quick reset hotkey
Why it helps
Meetings end. The load often doesn’t.
Back-to-backs. Context fog. A high meter that won't come down on its own. A short, deliberate reset is what turns 82 into 28.
What it does
A meeting-aware app, not another timer.
Six things working together so you land between meetings with your head intact.
30 recovery cards
Eyes, breath, posture, movement, focus, re-entry. Twenty to ninety seconds — chosen to fit the load.
Rules that quiet noise
Skip stand-ups by title. Override mode for interviews. Calendar invites stop driving your day.
Weekly insights
Hardest weekday. Coverage. The one change worth making this week. Patterns, not vanity charts.
Always one click away
Lives in your menu bar. Quick reset, pause, silent — without opening a window.
Stays on your Mac
No accounts. No sync. EventKit reads only the calendars you turn on. Export or delete anytime.
How it works
From calendar to calmer landing.
Three short steps. After that, the app stays out of the way until it has a real reason to help.
01Pick the calendars
EventKit reads only the calendars you turn on. Microphone and camera stay off until you ask for them.
- 02
Let it watch the day
Meeting Recovery learns your blocks, your meeting types, and what counts as a real call versus calendar noise.
03Take the reset that fits
When load is real, a card appears with the right intensity. Twenty seconds. Capture the next action. Back to work.
One card · three stages
A short, deliberate handoff.
Start. Reset. Capture the one next action. The thread holds while you exhale.
Stage 1
Start
Ready when you are.
Stage 2
Reset
Twenty to ninety seconds.
Stage 3
Re-enter
Capture the next action.
Now on iPhone & iPad
Your Mac leads. Your iPhone stays in sync.
Meeting Recovery v1.0 for iOS — the same calendar-aware reset, adapted for phone-first ergonomics. iOS 18, iPhone & iPad.
Today — iOS 18 · iPhone 17 Pro
Lock Screen + Dynamic Island
Live Activity ticks the breath / movement timer down without unlocking. Glance, exhale, return.
Home-screen widgets
Meeting Load and recovery-due tiles read the same App Group snapshot the Mac writes. One source of truth.
Standalone when the Mac is away
Detection runs on iPhone, writes Auto-Reserve blocks, sees calendar events. CloudKit keeps history mirrored when both devices are signed in.
One Universal Purchase
Buy once on Mac or iOS — Pro unlocks on every Apple device you sign in with. Same IAPs, same record.
From the beta
Less of you, following you forward.
Early users describe the same thing: a quieter handoff between meetings, and a day that doesn't compound.
“Other tools yell at me every 90 minutes. This one waits, then nudges at exactly the moment I'd otherwise sit there blinking.”
Maya R.Engineering Lead“I've tried six 'wellbeing' apps. Meeting Recovery is the first one I haven't muted in a week. Calmer Tuesdays. That's the whole pitch.”
Theo K.Product Manager“The privacy story alone got me to install it — local-first, no accounts. The 30-second eye reset between back-to-back interviews kept me on it.”
Priya S.Recruiting Partner
Frequently asked
Questions, answered.
Common questions before installing. Anything else? Reach us via the contact form.
Coming soon
Built for the gap between meetings.
Mac App Store and App Store launch soon. Drop your email and we’ll ping you the moment it’s live — no newsletter, just the launch.
macOS 15 Sequoia · iOS 18 · iPhone & iPad · Universal Purchase